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Over the summer, Iapos;ve been kinda-using paces for 3 marathon goal times for my workouts: 3:40, 3:30 and 3:20, kinda picking the one with the easiest run-math with which to do my quality workouts. Iapos;d been training for someone elseapos;s PR, not really my own, 3:40 was kinda-comfortable, 3:30 Goldilocks, 3:20 my bleeding edge, some days I�went for it, others no so much. Yesterday I dropped that, switched over to my new/next-phase goal time, my NYC-marathon-guaranteed-entry-qualifying time that I�need to run the local/Austin 3M half marathon in: 1:29 (well, < 1:30, I picked 1:29 rather than, say,�1:29:59 to give me 60 seconds of "cushion"...). I�plugged a 1:29 half marathon time into my various pace calculators to get my run quality-workout charts/paces to use for the next 3 months. Whereas "1:30" doesnapos;t/didnapos;t�mean anything to me, �the charts show the "equivalent" marathon time -- which does�mean something to me -- as 3:07. Gulp.
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